Your Discovery Call is booked.
Recovery begins with a RETURN to our bodies.
Included with your Discovery Call: a guided interoception practice for you to listen to before we meet. Please find a comfortable and quiet place and press play when you are ready.
Headphones recommended
Welcome back to your body.
I am truly honored that you are here, and I look forward to meeting you!
Check your email for your confirmation and video call link. You can return to this practice anytime using it.
Visit erikabustos.comErika Bustos is a certified health coach, not a licensed medical or mental health provider. This practice is for educational purposes only and is not a substitute for medical advice or care.
© 2026 Erika Bustos. All rights reserved.
© 2026 Erika Bustos. All rights reserved.