Your Discovery Call is booked.

Recovery begins with a RETURN to our bodies.

Included with your Discovery Call: a guided interoception practice for you to listen to before we meet. Please find a comfortable and quiet place and press play when you are ready.

Headphones recommended

Check your email for your confirmation and video call link. You can return to this practice anytime using it.

Visit erikabustos.com
Erika Bustos is a certified health coach, not a licensed medical or mental health provider. This practice is for educational purposes only and is not a substitute for medical advice or care.
© 2026 Erika Bustos. All rights reserved.